At Passion4Pilates we offer 1 hour sessions using the Balanced Body Allegro Reformer bed.

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The Reformer bed lengthens and strengthens the whole body using a variety of light to heavy resistance springs. The half Cadillac tower allows specific Pilates exercises to be done which improve strength and stability.

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Added to this smaller equipment such as Pilates balls, bands and rings will be used to enhance the effectiveness of your customised programme. 

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Added to this, we use the Wunda Chair which too is controlled by a variety of springs and also helps to improve strength, stability, flexibility and many more benefits to help you obtain your functional body.

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A full assessment will need to be done before commencing with the course of Pilates. This will include a full biomechanical assessment, movement analysis and muscle testing.

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Please contact us to book your Assessment.

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