At Passion4Pilates we offer a 4 week course of 1 hour sessions using the Allegro Reformer Bed, Wunda Chair and/or Matwork using smaller equipment.
The Allegro Reformer bed lengthens and strengthens the whole body using a variety of light to heavy resistance springs.
The Wunda Chair works similarly to the Reformer bed but is more specific to focused postural and functional movements
A full assessment will need to be done before commencing with the course of Pilates. This will include a full postural assessment, movement analysis and muscle testing. This assessment forms part of your first block of 5 sessions.
Please contact us to book your course.
‘Rosie’ our Allegro Reformer Bed
The Wunda Chair
Susie is a wonderful teacher - kind, caring and infinitely patient. She carefully matches your exercises exactly to your own particular needs and ensures that you gradually progress to more challenging moves. This, in turn, results in gradual amelioration of your own particular problem area. I never fail to leave my session with Susie without a total feeling of calm and wellbeing.