Find here, all your questions about Pilates training answered - from what Pilates is to who can do Pilates training.
Susie Cooper is a qualified Pilates Master Trainer with 15 years experience in the fitness industry. Find out more below.
At Passion4Pilates we offer 1-2-1 Reformer sessions based at The 400 Clinic in Cookham, Buckhamshire
I suffered with lower back pain. Since doing Pilates with Susie, the flexibility in my spine has improved and so has my posture and I no longer have constant back pain.