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Pilates FAQ's


Find here, all your questions about Pilates training answered - from what Pilates is to who can do Pilates training.

About Us


Susie Cooper is a qualified Pilates Master Trainer with 15 years experience in the fitness industry. Find out more below.

Private Sessions


At Passion4Pilates we offer 1-2-1 Reformer sessions based at the Nyanga Retreat in Maidenhead


I suffered with lower back pain. Since doing Pilates with Susie, the flexibility in my spine has improved and so has my posture and I no longer have constant back pain. 

~ Heather

'You don’t do Pilates to get better at Pilates,
you do Pilates to get better at all the other things you love to do'

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